Nature, Beauty & Gratitude
Nature’s beauty can be easily missed — but not through Louie Schwartzberg’s lens. His stunning time-lapse photography, accompanied by powerful words from Benedictine monk Brother David Steindl-Rast, serves as a…
Your body is my canvas
When you work in a traditional office and have a question, instant gratification is hard to resist. It’s so easy. Just stumble over to a co-worker’s desk, make sure they…
Thoughts on Meditation and Technology
I don’t know why most people think meditation is a waste of time for weirdos or monks. It’s no longer the case for me. Why would we do workouts for…
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